The workshop will take place in three sessions, based on the Hatha Yoga technique, on the terrace of Nannai Climbing Home in Ulassai. After a calm warm-up, a dynamic sequence will be performed followed by a long moment of relaxation.
The lesson is suitable for everyone and will be in English and Italian.
Get ready to lose yourself and then find yourself again, in the Yoga course organized by Nannai Climbing that will accompany your awakenings in the splendid setting of the Tacchi d’Ogliastra!
Pic by Jan Novak Photograpy
