Yoga in Sardinia is a non-profit Cultural Association based in Sardinia, created with the aim of promoting and educating the practices of yoga, meditation, holistic health and spiritual wellbeing for the local community and the wider global community.
Alex has been practicing yoga for over 15 years. She has a diploma as a yoga teacher from the British School of Yoga (BSY), is a member of the Yoga Associazione Nazionale Insegnanti (YANI) and has a diploma as a Master of Meditation accredited by the National UK Therapists Register (SFTR). She is also a Reiki Master.
Alex is English, who came to live in Ogliastra, Sardinia in 2010. She has taught students from all over the world, for many of whom English is a second language and as a result her teaching style has developed with an emphasis on demonstration.
Her teaching style is intuitive and adaptive, with a good dose of humor!
Friday 7, Saturday 8, Sunday 9, Monday 10 August from 9:30 to 10:30
RESERVATION REQUIRED, by the day before the lesson
